Baked Buffalo Cauliflower Bites


Baked Buffalo Cauliflower Bites with a dairy-free ranch dipping sauce are loaded with all the flavors of one of our favorite Monday Night Football appetizers, but in a better-for-you option. These spicy bites are meatless and dairy free too! So what do you think my husband thought when I served these up for our game night feast?!

Normally he wouldn't be to keen on a chicken wing alternative, especially one that is completely meatless! When I told him we were taking the #MeatlessMondayNight challenge to start incorporating a more plant-based diet, he groaned "I think we should just do away with all days of the week that start with 'M'!" haha I explained how that wouldn't work, because we could just make it a Tofu Tuesday. He wasn't amused...

When Monday night rolled around, I had these spicy little cauliflower bites ready and waiting for him when he walked in the door from work. As usual, Don is a good sport and will try anything I make, so he dug right in! I was in the other room when I heard, "WOW! If I didn't know better I'd think this was chicken!" SCORE!!



Baked Buffalo Cauliflower Bites
Ingredients;

  • Dairy-Free Ranch Dressing
  • 1/2 cup Silk Soymilk
  • 1 cup mayonnaise
  • 1/2 tablespoon fresh dill
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh chives, chopped
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • Buffalo Cauliflower Bites
  • Cooking spray
  • 3/4 cup all-purpose flour
  • 1 cup Silk Soymilk
  • 1 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly cracked black pepper
  • 1 head of cauliflower, cut into bite-sized pieces
  • 3 tablespoons dairy-free butter
  • 1 (5 ounce) bottle cayenne pepper sauce
  • 1 tablespoon honey

Instructions;
  • In a mixing bowl, combine 1/2 cup Silk Soymilk, 1 cup mayonnaise, 1/2 tablespoon fresh dill, 2 tablespoons chopped, fresh parsley, 2 tablespoons chopped, fresh chives, 1/2 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly cracked black pepper. Whisk to combine. Give it a taste and adjust the seasonings to your liking. Cover and refrigerate until ready to use.
  • Preheat oven to 450°F and line a baking sheet with foil. Place an oven-safe rack on top of the foil and spray generously with cooking spray.
  • Prepare the batter for the cauliflower by combining 3/4 cup all-purpose flour, 1 cup Silk Soymilk, 1 teaspoon garlic powder, 1/2 teaspoon kosher salt, & 1/4 teaspoon freshly cracked black pepper. Whisk until smooth and thickened. Gently toss the cauliflower with the batter, being sure to coat the cauliflower thoroughly.

Read The Full Recipe in Source (Thank You For The Source): ourlifetastesgood.com
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